Diet and Nutrition

The food you consume makes all the difference to your health and well-being by providing you with nutrients you need to stay healthy and happy. Food effects your emotional, mental and physical states of being. Eating healthy, high quality food is one of the easiest and most powerful ways to create a better life.

Consultations involve taking a detailed medical and dietary history after which a treatment programme is prescribed which uses foods and supplements to rebalance your entire body to restore health and vitality.

Consultations take approximately 1 hour. First session is £25, thereafter £20 per session.